Christmas and the New Year is a time of quiet (well, unless you have 2 kids under 5 like I do) and mindfulness. It’s a time of pressing pause and stepping away from the workload that is universally appreciated. Essentially, it’s the time we can be pretty sure that clients and customers will respect our […]

I have been journaling for well over a decade and during that time I have learned a lot of things – about journaling but mainly, about myself.  I am a massive advocate for journaling – to the point where, creating my journaling course felt more like something I should be doing to share these benefits […]